Dec 21, 2023
In today's episode, we delve into the profound topic of people-pleasing, setting boundaries, and discovering and nurturing your true self. Our guest, Helen Snape, author of Drop the Fake Smile, shares her journey of breaking free from the disease to please and finding the courage to set healthy boundaries in...
Dec 7, 2023
In this episode, your host Stacia Keogh reflects on the reasons why we often hold back from speaking out and explores the concept of people-pleasing as a common barrier. She shares personal anecdotes of breaking free from societal expectations, finding her creative voice, and reconnecting with her Irish roots. Stacia...